197.7
Have you studied yourself as a gainer? Have you learned your habits, your needs? Have you learned what helps you put on weight and what doesn’t—in regards to both calorie intake levels and all the little metabolism ‘cheats’ you read about?
I’ve been working on gaining for about a decade now; I’ve tried just about everything, and I’ve learned a lot about myself. I notice that trying to talk about gaining with others can be a bit depressing for me, and I’ve found it isn’t just the lack of recent progress—it’s also that people tend to talk to me as though I were a beginner. While I haven’t been able to extend my progress shot in quite a long time, I have made a lot of progress over the years. I know how to do what I need to do. Trouble is, that’s never been my problem—but I guess y’all that’ve been reading me for a while already know that.
Love to you all.