208.
It’s good to be making progress again — I’m really enjoying the shape of my body. If I keep up at this rate, in a couple of weeks or so I’ll be free again from wearing a belt on my pants for a while, which is always good.
Stats for week ending 1/30/2010:
| Average budgeted: | 3403 calories/day |
| Average eaten: | 3626 calories/day |
| DP calculated metabolism: | 2955 calories/day |
| Expected gain: | a little over a pound |
| Actual gain: | 1 lb |
Workday meals (~4100 calories):
- Breakfast: Powdered donuts and honey buns.
- Work snack: Wheat thins, apples, grape juice, misc candy.
- Lunch: Vegeburgers.
- Home snack: Italian bread w/ vinaigrette; marinated olives.
- Dinner: Leftover stuffed peppers…
I’ll admit this nonsense with the pastries and the candy, while it may be an easy thousand calories to my day, isn’t a state of affairs I’m entirely happy with. (I still haven’t grown that sweet tooth.) But I’m not sure what a good, easy sort of replacement would be. If you all have some good ideas, I’d much appreciate it!
Anyway, it’s getting late so I won’t be able to ramble on here much longer. Before I head off though I’ll link ya the stuffed pepper recipe I’ve been enjoying… I think it’s pretty good. Check back next week to see how my potato lasagna works out. :p